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Frequently Asked Questions
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Questions? Check to see if the answer is already here.
We at FennTerra look for two things for FAQ material, a question we feel is important to answer before you ask, or a question that comes up alot through email. Feel free to browse the FAQ page, you might find an answer to a question you were about to ask...
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What is Neuromuscular Therapy?
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Neuromuscular therapy (NMT) is a hands-on deep tissue muscular therapy for relieving pain, stiffness and inflammation from soft tissue (muscles and tendons) throughout the body. The therapist applies static pressure manually to dissolve knots, trigger points, tightness, and inflamation wherever present.
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What are the benefits of Neuromuscular therapy?
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Neuromuscular therapy increases the blood circulation and lymph flow throughout the muscular system by micro-stretching the muscles and tendons. This allows for increased range-of-motion and muscular flexibility. The overall result is reduced inflammation and tenderness, improved strength and endurance, and deeper sleep. In addition, rejuvenated muscles are less likely prone to future injury.
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What is a Neuromuscular therapy session like?
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The client lies on a therapy table in a private therapy office fully clothed. The therapist applies adequate pressure along the length of the affected muscles and tendons to identify trigger points and hyper-contracted areas. The hands-on technique eventually dissolves the tightness and inflammation in the muscle / tendon.
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How many NMT therapy sessions are required?
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After your initial consultation, the therapist will evaluate your individual needs. The number of NMT sessions depends on the severity of your condition. Many clients opt for a maintenance program after the body has healed. Depending on the nature and extent of the clients condition, a session can last from 20 to 60 minutes. Select supplements may be prescribed to aid in the healing process as well as exercises to eliminate root cause muscular issues that are preventing vigorous health.
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How much Silver Lining can I take safely?
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It is common place that 8oz. to 16oz of Silver Lining can be consumed for acute conditions in one day with no known side effects. Please refer to the following link to read about research performed at Brigham Young University with regards to dosages and results achieved.
Dosage Research
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Can I apply Silver Lining on my skin?
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Yes. Silver Lining may be applied to the skin for surface infections (i.e. Acne), burns, fungus, and sunburn. Silver Lining may also be used on the eyes, ears, and nose.
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Does Silver Lining have any side effects?
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The only side effect that has been reported pertaining to Silver Lining is mild diarrhea. This has only occured in cases where a person ingests a fairly large amount of Silver Lining at one time. If that person has a low level of friendly bacteria in the intestines, it could bring on loose bowels or diarrhea. This can be cured quickly by ingesting Acidophilus or Yogurt to return the bacteria levels in the intestine to normal.
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Is Silver Lining all I need to stay healthy?
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Silver Lining is a great supplement to ensure that your body has enough silver to do it's job to fight off bacteria and viruses. It is up to you to have a well-balanced diet, to supplement your diet with antioxidants, drink plenty of clean water, and don't forget to exercise regularly! One more thing, please do not smoke. Smokers fall ill more than those who do not smoke. It's just a fact. Smoking is not a healthy habit.
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